I am a former Chef turned food blogger. I graduated from Culinary Arts and then proceeded to work at various restaurants around Vancouver. I worked at a variety of places ranging from catering, hotel, fine dining to pubs.


My first kitchen job was as a dishwasher for a local catering company when I was still in high school. I ended up becoming a cook there and decided I wanted to pursue this as a career. I then spent years moving around making my way up the chain, working for different restaurants around Vancouver. 

Having spent years as a busy Chef I know the struggle of trying to balance work and maintain a healthy lifestyle. I would like to do as much as I can to help others find a healthy balanced lifestyle through food.

I ended up leaving the food industry when I realized what a huge difference it is in how you feel being healthy and happy. I then procced to get a job at a gym, went back to school. I am now a certified ACE Personal Trainer. I am working as a personal trainer and loving it!

Most of my recipes are meant to show you there is a healthy way to still enjoy all your favorites. Also some recipes are to remind you it's ok to have some of your favorites now and then and treat yourself. Life is all about balance.

If you have any questions please feel free to ask away in the box to the right. Also let me know what kind of recipes you would like to see so I can make that happen for you! 


  • Certified Personal Training Specialist (ACE)

  • Level 2 Cook

  • Certified Sports Performance & Fitness Nutrition Specialist 

  • Certified Movement & Mobility Specialist 

  • Hypertrophy Cornerstone Course

  • InfoFit Personal Training Theory Course & Weight Room Instructor Course 

  • CPR-AED Certified 


  • Instagram

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