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Easy 20 minute Salmon!

Updated: Nov 28, 2020

This is the easiest dinner to quickly whip up. It's so important to get salmon into your diet.


1 cup nugget potatoes

splash of canola oil

pinch salt

pinch pepper

pinch dried thyme

pinch paprika

6 asparagus spears

1 portion salmon

1 lemon wedge

Preheat oven to 375˚F.

Toss asparagus and potatoes in a bowl with oil and spices. Put on parchment lined baking sheet. Bake for 15-20 minutes until fully cooked.

While vegetables and asparagus are roasting in the oven. Sear your salmon. Heat oil in pan on high, place salmon skin side down. Cook for about 2 minutes until crispy. Flip and cook another 2 minutes. depending on thickness of fish, you made need to place in the oven a couple minutes.

Serve with a lemon wedge.

Optional: Sprinkle asparagus with some parmesan cheese before roasting! It gets golden and crispy.

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